Managing stamina in Coral Island is crucial for maximizing your daily activities. From eating and relaxing in hot springs to leveling up skills and collecting stamina fruits, there are various ways to ensure you have enough energy to explore, farm, and more.

Additionally, understanding how to efficiently gather resources, like acquiring hardwood and navigating the mines, can greatly enhance your gameplay. And don't forget, making money is also key, so check out these 10 tips to make money in Coral Island. In this guide, we will show you how to replenish stamina and how to get the stamina fruit.

How to Replenish Stamina in Coral Island

You start with a base stamina of 450 points. Every action, from using tools to exploring consumes stamina. Running out of stamina can lead to passing out, ending your day prematurely with a medical bill. To avoid this, you need effective stamina management strategies.

Here is how to replenish stamina in Coral Island:

1. Eating Food: The most straightforward way to regain stamina is through food. This includes foraged items, cooked meals, and even easy recipes you can make with one ingredient. Cooking in your kitchen or purchasing meals are both viable options.
2. Visiting Hot Springs: After completing two Temple offerings, the hot springs become accessible. Spending time here replenishes your stamina for free, though it consumes in-game time.
3. Leveling Up Skills: Each skill level up increases your maximum stamina by three points. This gradual increase becomes significant over time, enhancing your ability to perform more activities each day.

How To Get Stamina Fruit

Stamina fruit is a unique item in Coral Island that not only refills your stamina bar but also permanently increases your maximum stamina by 45 points. There are six stamina fruits available in the game, each obtained through different methods:

1. Merit Points Purchase: Accumulate 2,000 Merit Points by participating in festivals, winning mini-games, and completing errands. These points can be earned more efficiently by increasing your town rank.
2. Black Market Purchase: The Black Market, near the lighthouse, sells a stamina fruit for 90,000 gold. This is a significant investment, especially if you're not in New Game Plus.
3. Museum Donations Reward: Donate 200 items, such as fish, bugs, and fossils, to the museum. Catching fish and bugs can be mastered through guides on efficient fish catching and bug catching.
4. Harvest Festival Prize: Score at least 160 points at the Harvest Festival by displaying high-quality and high-value produce.
5. Gift from Muro Kingdom Princess: After clearing the 10 and 20 M ocean depths and upgrading your diving suit, you'll receive a stamina fruit as a gift. This can be achieved by following a comprehensive diving guide.
6. Gift from Goddess of Flowers: Complete 10 bundles at the Lake Temple to receive this fruit.